“Start Again Mama: 3 Step, Mental Health Plan to, Reclaim Your Life.”

There is no way to prepare for the concept of your family being no more.

The judgement of others. The utter feeling of failure that fights you every waking hour. The overwhelming need to hide & the shame of feeling such weakness, especially in front of your kids.

You just want to cope and be healed. Get on with your life, for your and your children’s sakes. Get back to being, or even for the first time in your life, become someone you are proud of.

Yet as you grapple with your new lot in life. You just can’t see how. Lacking the trust, time & let’s face it, the energy to waste on your needs.

You want plain and simple instructions. An actionable plan.

Woman crying behind a rain covered window

Single Mama Way gives you such a plan.

One page.

Three 5-minute exercises.

That s a 15-minute investment of your time, which costs you nothing to acquire, that guides you up & out to the rest of your life.

Do you want it?

So who is Single Mama Way?

Hi there, my name is Elle.

I am a single mum. A few years ago, things were really tough for me. I was newly single, with a young daughter and no job, rental history or savings. I felt completely lost and alone in a new town with no friends or family nearby. It was a really dark time for me, and I didn’t know how to navigate my life going forward.

I searched for support, but there seemed to be no organised hubs, and counsellors/psychologists had up to eight months’ wait lists. I knew I couldn’t be the only woman going through this, and I promised myself that if I made it out the other side, I’d do something to help others.

So, I invested in myself and trained as a counsellor and NLP mentor. Now, I’m in a position to help other single mums through their own personal challenges. Through Single Mama Way, I’m working to elevate single mums to achieve stability, social connection, and the lifestyle they desire.

Single Mama Way Elle Sitek

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